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Sports Massage Therapy

Discover the benefits of sports massage therapy, tailored to relieve pain, enhance mobility, and support recovery. We specialise in treatments designed to target specific issues, whether you're dealing with chronic discomfort, acute injuries, or post-surgery rehabilitation.

Our Expertise

We work with a variety of therapeutic techniques, including:

  • Deep Tissue Massage: Relieves chronic muscle tension and pain.

  • Cupping Therapy: Enhances circulation and promotes healing.

  • Sports Injuries & Stretching: Supports recovery and prevents future injuries.

  • Compression Therapy: Eases muscle soreness and improves recovery.

We also address:

  • Shoulder, back, knee, or neck pain.

  • Muscle, ligament, or tendon injuries.

  • Sprains and strains.

  • Common conditions, such as:

    • Tennis Elbow

    • Golfer’s Elbow

    • Runner’s Knee

    • Medial Tibial Border Syndrome (MTBS)

    • Sciatica (check out our article on whether sports massage can help sciatica).

  • Rehabilitation support before or after surgery.

Meet the Team

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